AHS Adult Education Sessions
Wed, Dec 20
|https://www.cyfcaregivereducation.ca/virtua
These free sessions are intended to provide community members with information and strategies regarding addiction and mental health challenges that can affect us all. When topics are presented as a series, participants can attend one or all sessions.
Time & Location
Dec 20, 2023, 12:00 p.m. – 1:00 p.m.
https://www.cyfcaregivereducation.ca/virtua
About the Event
More than Just a Bad Day
Understanding Depression
In this session, we will discuss what mental health is, the difference between sadness and depression, and common signs and symptoms of depression. Treatment options and supportive strategies for coping and support will be shared.
Wednesday, December 20, 2023Date:
12:00 – 1:00 pmTime:
For adults supporting their own wellness or the wellness of youth (grades 7-12)